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S2 E26 | Dream Chasers: Turning Passion into Profit with Melissa Horne

Melissa Horne didn’t set out to become a real estate powerhouse. Growing up in Queens, she found her first success in Manhattan’s nightlife, managing the legendary Comedy Cellar where comedy icons like Kevin Hart cut their teeth. The bustling downtown scene taught her invaluable lessons about human psychology and influence – “there’s nothing like a 5am drunk in downtown that you really learn the depths of humanity and how to control them.”

When motherhood at 29 forced a career pivot, Melissa discovered talents she never knew she possessed. Returning to college as an adult student opened her eyes to possibilities beyond the nightclub doors. “I was always that kid that had a ton of potential and I wasn’t sure when it was going to come out,” she reflects. That potential first manifested in a dumpster company she built with her partner – a venture that proved both educational and challenging in New York’s byzantine regulatory landscape.

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S2 E25 | The Chris Walter’s Story. Coffee, Wine, and Chori-Pans: A Journey of Flavor and Friendship

Welcome to the latest episode of Happy Hour Holidays, where we explore the fascinating journey of Chris Walters, the visionary behind Tango Brew—a unique coffee and wine bar! This episode dives into Chris’s childhood, his passion for entrepreneurship, and the challenges he faced turning his dreams into a thriving business. We’re not just serving drinks; Tango Brew aims to create a vibrant community space that features artisanal coffees, Argentinian tapas, and a welcoming atmosphere where friends can gather and share experiences.
Join us as we discuss the real-world challenges of starting a business, including construction delays and the importance of effective communication with partners and contractors. Hear Chris’s insights on resilience, patience, and the power of teamwork in the entrepreneurial journey. With an exciting monthly events calendar in the pipeline, Tango Brew is poised to be the go-to destination for locals seeking quality, culture, and connection.
By the end of the episode, you’ll be inspired by the determination and passion that Chris embodies, making it clear that pursuing dreams often requires overcoming obstacles along the way. Don’t forget to subscribe and follow us on social media for updates on the grand opening and more!

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S2 E24 | Cynthia Plunkett’s Inspiring Journey: From Solo Road Trip Adventures and Female Travel Safety to Mastering Digital Marketing, AI Innovations, and Entrepreneurial Success

Join us as we welcome the remarkable Cynthia Plunkett, a digital marketing powerhouse and fellow Sickles Grifner Class of ’07 alum, who recently embarked on a solo road trip that many only dream about. Cynthia spent four invigorating months traversing 25 states and dipping into Canada in her trusty Jeep Wrangler X. Her journey was not only about exploring breathtaking landscapes but also about embracing solitude and sparking personal growth. From avoiding the vastness of Texas to falling in love with California’s diverse natural beauty, her story inspires us to break from routine and discover what lies beyond the horizon.

We’ll share some practical travel wisdom gleaned from Cynthia’s experiences, from navigating the stunning Canadian Rockies to tackling the notorious “Jeep death wobble.” Whether it’s the cost of maintaining a lifted truck or the nuances of planning meals on the go, this episode covers all the essentials for a successful road trip. Cynthia addresses the unique challenges faced by solo female travelers, offering insights into safety precautions, cultural attitudes, and even the complexities of traveling unarmed due to varying state laws. Her courage and resourcefulness shine through as she navigates through the joys and hurdles of solo travel.

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Send Your Question

Got burning questions about business, entrepreneurship, or anything in between? We want to hear from you! Send us your queries, and hosts Manny and Sean Febre will answer them on an upcoming episode of Happy Hour Holidaze. Don’t miss this opportunity to get expert insights while having a great time. Simply drop us a message with your questions, and let’s dive into the world of business together!

S2 E20 | Joey Lumpkin's Entrepreneurial Journey: From Fitness Supplement Breakthroughs and Branding with Venom Nutrition to MMA Insights, Street Racing Thrills, and Motorcycle Crash Recovery

Inside the World of Fitness Entrepreneurship: A Conversation with Joey Lumpkin

The latest episode of Happy Hour Holidaze brings listeners an unfiltered, high-energy conversation with Joey Lumpkin, a fitness entrepreneur and the mastermind behind Venom Nutrition. Hosted by Manny and Sean Febre, this episode dives into the intricate world of the fitness supplement industry, entrepreneurship, and the personal stories that fuel innovation. If you’ve ever wondered what it takes to launch a supplement brand, balance multiple hustles, or recover from life’s most dramatic curveballs, this episode has something for you.

From Gym Rat to Supplement Pioneer

Joey Lumpkin’s story begins where many entrepreneurial journeys do: with a problem that needed solving. As a lifelong fitness enthusiast and gym regular, Joey realized there was a gap in the supplement market. His idea? Create a pre-workout blend that combined creatine and beta-alanine—something he found surprisingly absent in existing products.

“Why not make something I’d use myself?” Joey asked. And so began the journey of Venom Nutrition, his fitness supplement brand designed to offer high-quality, simple, and effective products.

Joey detailed his process for creating supplements, which involved sourcing top-tier ingredients like creatine monohydrate and beta-alanine and blending them in-house. His initial products were so personal that his house resembled a “dope boy operation” with pounds of powdered ingredients stacked everywhere. While the FDA requirements for large-scale distribution presented hurdles, Joey has focused on online sales to circumvent the red tape.

What Sets Venom Nutrition Apart?

Joey’s approach to supplements is simple: authenticity and functionality. Each product is designed with purpose, backed by science, and tailored to meet the needs of gym-goers. From combating muscle fatigue with beta-alanine to addressing hydration with creatine, Joey explains how every ingredient has a role.

What’s more, Joey’s branding speaks to a broader lifestyle. He’s expanded Venom Nutrition to include fitness apparel, gym accessories, and promotional products like backpacks and water bottles. His vision for the future? A Venom Nutrition storefront that combines a retail space with a gym—a one-stop shop for fitness enthusiasts.

The Challenges of Starting a Supplement Brand

Breaking into the supplement industry is no easy feat. Joey discusses the financial and logistical barriers, like securing FDA approvals for products sold in stores. He candidly shared his experience with manufacturers who required massive minimum orders—sometimes as high as 2,000 units per product, a steep demand for a startup.

But persistence paid off. Joey eventually partnered with a manufacturer who allowed smaller minimum orders and greater flexibility. His advice for aspiring entrepreneurs? “Don’t settle, and never stop pushing.”

Joey also stressed the importance of building strong relationships with business partners, noting that open communication and persistence helped him land a deal that worked for his business.

The Role of Marketing and Branding

In the fitness world, branding is everything. Joey’s Venom Nutrition stands out with its bold, edgy aesthetic and unique product names. The brand’s motto, “Led by No Man,” encapsulates the ethos of independence and resilience that Joey lives by.

Joey’s marketing strategies include leveraging social media, connecting with gym-goers directly, and even sponsoring MMA fighters like Marquise Forrest. By supporting athletes who align with his brand values, Joey ensures that Venom Nutrition reaches its target audience in an authentic and impactful way.

Smelling Salts and High-Speed Thrills

One of the lighter yet fascinating moments of the episode involved Joey introducing the hosts to his line of smelling salts. Designed to energize lifters before a heavy set, these salts come with a warning: they’re not for the faint of heart. The hosts’ reactions ranged from intrigue to mild panic as they tried the potent product live on air, providing a humorous and memorable segment.

The conversation then took a sharp turn into Joey’s love for adrenaline-fueled activities like street racing and motorcycle riding. He shared a harrowing tale of a motorcycle crash that left him with multiple injuries but also a renewed perspective on life. Joey’s takeaway? “Respect the bike, or it will teach you to respect it.”

Life Lessons and Entrepreneurial Insights

Throughout the episode, Joey dropped nuggets of wisdom for listeners, particularly about resilience and self-belief. From overcoming self-doubt to navigating the challenges of starting a business, Joey’s story is a testament to the power of persistence.

“I’ve been doubted, I’ve doubted myself, but I always come back stronger,” he shared. For Joey, success isn’t just about creating great products; it’s about building a legacy that inspires others to pursue their dreams unapologetically.

What’s Next for Venom Nutrition?

As the episode wraps up, Joey hints at exciting developments for Venom Nutrition. With 20 to 30 new products, including greens, amino acids, and flavored proteins, set to launch soon, the future looks bright. Joey’s dream of a Venom Nutrition storefront may still be in the works, but his commitment to growth is undeniable.

The hosts also highlighted Joey’s collaboration with Led by No Man, his lifestyle brand that ties together his various ventures. Whether it’s supplements, apparel, or gym accessories, Joey is building an empire grounded in authenticity, creativity, and passion.

Final Thoughts

This episode of Happy Hour Holidaze delivers an unfiltered look into the world of fitness entrepreneurship. Joey Lumpkin’s candid storytelling, paired with Manny and Sean’s humor and insightful questions, creates a compelling narrative that’s equal parts educational and entertaining.

Whether you’re an aspiring entrepreneur, a fitness enthusiast, or someone who loves a good success story, this episode is packed with inspiration, laughter, and actionable insights. To explore Joey’s work, check out Venom Nutrition and Led by No Man, and stay tuned for more episodes of Happy Hour Holidaze.

Key Takeaways:

  • Authenticity is key in business.
  • Persistence and relationship-building can open unexpected doors.
  • Success often involves turning personal challenges into opportunities.

Catch the full episode now and join the conversation!

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