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S2 E29 | PrincessFrenxh Inside the Algorithm: A Social Media Mastermind Reveals All

Ever wondered how social media influencers crack the code to massive growth? PrincessFrenxh pulls back the curtain on her remarkable journey from bartender to social media powerhouse with over 677,000 followers and 100 million content views.

The secret? “Dating the Algorithm.” PrincessFrenxh explains how treating social media platforms like romantic partners—giving them consistent attention throughout the day—yields exponential results. Her “breakfast, lunch, and dinner” posting strategy ensures maximum visibility across different audience segments. While most creators worry about posting too frequently, she boldly publishes 45 pieces of content daily across 15 platforms, strategically repurposing her work to maximize impact.

Another game-changer is her “Rule of Six” principle: the six people you surround yourself with determine your life trajectory within six months. When PrincessFrenxh wanted to transition fully into social media, she strategically connected with established creators, learned their methods, and integrated their practices. This transformative approach helped her go from charging $50 for promotional posts to building multiple income streams generating up to $40,000 monthly.

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S2 E28 | Conspiracy, Cover-ups, and the CIA: Unraveling the JFK Assassination with Steve Fantetti

The assassination of President John F. Kennedy stands as one of America’s most pivotal and mysterious moments. In this riveting episode, attorney and author Steve Fantetti takes us deep into the recently released JFK files, exploring how various power centers – from the CIA to the mafia – had compelling reasons to want Kennedy eliminated.

Kennedy posed an existential threat to entrenched interests. He wanted to dismantle the CIA “into a thousand pieces,” withdraw troops from Vietnam, and end American imperialism abroad. Meanwhile, his brother Bobby was aggressively prosecuting mob figures despite alleged deals made during the 1960 election. Within 24 hours of Kennedy’s death, LBJ reversed course on Vietnam, setting America on a path that would benefit defense contractors and reshape global politics.

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S2 E27 | DJ Qeys Beyond the Beat: A Conversation with Tampa’s Luxury DJ

From turntables at age four to festival stages across the country, DJ Keys brings us behind the curtain of his remarkable journey in music. Growing up as the son of DJ Smooth (who learned from Curtis Blow’s DJ), Keys was destined for a life in sound—but it was his own unique path that transformed him from a curious kid to one of Tampa’s most respected turntablists.

The documentary “Scratch” changed everything for Keys, shifting his focus from party rocking to the technical artistry of turntablism. He takes us through his evolution—from DMC battles against DJ Slurp to forming the band Samurai Shotgun and touring globally with alternative hip-hop sounds. His memories of Old Dirty Sundays at Crowbar capture a golden era in Tampa’s music scene, where true DJ skills were not just appreciated but celebrated.

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Send Your Question

Got burning questions about business, entrepreneurship, or anything in between? We want to hear from you! Send us your queries, and hosts Manny and Sean Febre will answer them on an upcoming episode of Happy Hour Holidaze. Don’t miss this opportunity to get expert insights while having a great time. Simply drop us a message with your questions, and let’s dive into the world of business together!

E28 | Converting Pain to Purpose: Michael Pangburn's Unveiling of Healing, Athletics, and Personal Training Mastery

Introduction:

Welcome to another compelling episode of “Happy Hour Holidaze,” where your hosts, Sean and Manny Febre, dive into the profound world of healing, resilience, and personal triumph with their latest guest, Michael Pangburn. Michael is not just a chronic pain specialist; he is a living testament to the incredible journey from a life marred by physical adversity to becoming a beacon of hope and healing for countless individuals. In this blog post, we’ll unpack the riveting insights and inspiring stories shared in this episode.

Michael’s Story: From Pain to Purpose

The episode kicks off with Michael opening up about his tumultuous past, filled with severe physical challenges and a life-changing accident. Despite these hurdles, Michael’s story is one of unwavering determination and resilience. He shares how his early encounters with chronic pain and rehabilitation led him to a profound understanding of the human body and its potential for recovery and performance.

The Reality of Sports Safety and Personal Training

Michael takes us through his personal brush with osteopenia, exacerbated by a hit-and-run accident. He discusses the stark realities of safety in sports and the intricacies of the personal training business. His journey sheds light on the delicate balance between pushing the limits and ensuring safety, providing invaluable insights for athletes and fitness enthusiasts alike.

Innovative Approaches to Pain Relief

One of the episode’s highlights is Michael’s deep dive into his eclectic arsenal of pain relief methods. He shares astonishing client success stories and hands-on tips, such as using lacrosse balls for myofascial release. His approach is a blend of time-tested techniques and innovative strategies, offering a fresh perspective on managing and overcoming chronic pain.

The Interplay of Mental Fortitude and Physical Rehabilitation

Michael’s narrative is a powerful reminder of the critical role mental fortitude plays in physical rehabilitation. He discusses his decision to sidestep surgery in favor of self-rehabilitation, emphasizing the importance of mindset, discipline, and perseverance in the healing process.

Insights into Exercise Science and Training Methods

Listeners are treated to a wealth of knowledge as Michael shares insights into exercise science and training methods. His expertise provides a deeper understanding of how the body works and the revolutionary techniques that can enhance health, performance, and overall well-being.

The Takeaway: Embracing the Journey

This episode of “Happy Hour Holidaze” is more than just a conversation; it’s a journey into the heart of what it means to overcome, to heal, and to inspire. Michael Pangburn’s story is a powerful beacon for anyone facing their battles, physical or otherwise. His life and work remind us of the incredible potential within each of us to transform our challenges into opportunities for growth, learning, and service to others.

Conclusion: A Toast to Resilience and Healing

As we wrap up this blog post, we raise our glasses to Michael Pangburn, Sean, and Manny Febre, and the countless listeners and readers who join us in this journey of discovery and empowerment. “Happy Hour Holidaze” continues to be a platform for sharing stories that resonate, inspire, and educate.

We invite you to tune into this episode, absorb the rich insights, and perhaps find a piece of your own story reflected in the conversations. May this be a reminder of the resilience that lies within you and the healing that’s possible when we embrace our journeys with courage and open hearts. Cheers to new learnings, laughter, and insightful evenings!

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